KARMA PROJECTS
Our Karma Projects provide specialized yoga and meditation teachers to under-resourced and trauma-impacted communities on location and online. We offer the tools of yoga, meditation and breathing weekly in an accessible way that everyone can integrate into their daily lives.
We offer our projects at no charge to any of the organizations we serve or any of the participants in our classes. We pay all of our teachers for their important work.
We believe that the practice of Yoga is not just the postures and breathing techniques, but our compassionate connection to each other as fellow humans. That's why our teachers offer practice to a community they have a shared history or a deep connection with.
We offer our projects at no charge to any of the organizations we serve or any of the participants in our classes. We pay all of our teachers for their important work.
We believe that the practice of Yoga is not just the postures and breathing techniques, but our compassionate connection to each other as fellow humans. That's why our teachers offer practice to a community they have a shared history or a deep connection with.
2023 PROJECTS
Restorative Chair Yoga with Seniors
Bed-Stuy, Brooklyn online
with Tameeka Nicole
Yoga and Mindfulness with
Young Adults in Alternative High School
Long Beach, NY
with Brianna Stavola
Chair Yoga + Meditation with
Caregivers of Partners with Alzheimers and Dementia
Westbury, NY
with Barbara Fee-Olsen
Yoga and Mindfulness for Youth
with Emotional and Behavioral Disorders
East Norwich, NY
with Lauren Ruggiero
Yoga and Mindfulness
with women in recovery living in a sober house
Rifton, NY
with Keri O'Mara
Yoga and Mindfulness with Teens in an under-resourced public school district
Valley Stream, NY
with Lauren Reek
Meditation with Seniors
Brooklyn, NY, online
with Tameeka Nicole
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Yoga and Mindfulness with Teens Experiencing Homelessness Amityville, NY with Jenna Mannino |
Yoga + Mindfulness for Children
with a Traumatically Ill Sibling or Parent
Rockville Centre, NY
with Leah Hartofelis
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Yoga and Mindfulness for
Special Needs
Nassau County, NY
with Lauren Reek
2022 PROJECTS
Yoga and Mindfulness with Teens in an under-resourced public school district
Valley Stream, NY
with Lauren Reek
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Yoga and Mindfulness with Teens Experiencing Homelessness Hope For Youth. Amityville, NY with Jenna Mannino |
Family Yoga and Mindfulness with
Boys & Girls Club
Bellport, NY
with Rosa Dluginsky
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Breathing and Mindfulness for Mental Wellness with Intensive Outpatient Behavioral Health Program Kingston, NY with Jenny Jared |
Yoga and Mindfulness for High School
Psychologists, Social Workers, and Counselors
Valley Stream, NY
with Leah Hartofelis
BiLingual Yoga and Mindfulness with
Parents and Children in a Family Shelter
Queens, NY
with Rosa Dluginsky
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Yoga and Mindfulness for Special Needs Nassau County, NY with Lauren Reek |
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Yoga and Mindfulness with Young Adults in Alternative High School Long Beach, NY with Brianna Stavola |
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Yoga and Meditation with The Boys and Girls Club Glen Cove, NY with Officer Katie |
Yoga and Meditation
in Outpatient Psychiatric treatment
online
with Jenna Mannino
Race for Veterans with
Project 9 Line
Long Island NY
with Rafael Rivera
Yoga + Mindfulness for Children
with a Traumatically Ill Sibling or Parent
Long Island NY
with Leah Hartofelis
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Yoga + Meditation with
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Yoga + Mindfulness for Youth
with Emotional and Behavioral Disorders
online
with Lauren Ruggiero
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Yoga + Meditation in Spanish
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Restorative Chair Yoga
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Meditation and Breathwork
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2021 PROJECTS
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Yoga + Meditation with
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Yoga + Meditation with
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Yoga + Meditation with
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Restorative Chair Yoga
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Yoga en Espanol
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Meditation with
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Yoga and Meditation with
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Yoga en Espanol
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BiLingual Yoga with Youth
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ONLINE 2020 PROJECTS
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Yoga + Meditation with
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Yoga + Meditation with
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Yoga + Meditation with
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Yoga en Espanol with
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Chair Yoga + Meditation with
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Yoga + Meditation with
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Yoga and Meditation with
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Yoga + Meditation with
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Yoga + Meditation with
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Yoga + Meditation with
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Meditation with
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Yoga and Meditation with
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Yoga and Meditation with
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In-Person 2020 Projects
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Yoga + Meditation with
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Yoga + Meditation with
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Yoga for Recovery in a
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Yoga + Breathing with
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Yoga and Meditation with
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Yoga and Mindfulness with the
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Yoga and Relaxation for
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Prenatal and Postnatal Yoga with
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Yoga and Mindfulness in the
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Mindfulness and Yoga with
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Yoga and Mindfulness in the
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Yoga and Mindfulness with
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2019 Overview
2018 Overview
HOW WE WORK
- There is no cost to the organizations we serve or the students that practice. Yes. We said that.
- We pay all of our Karma Project teachers for their teaching time so they are supported and the offering is sustainable.
- We don't limit our service to one specific demographic or population.
- All of our teachers are sharing practice with communities they have a direct connection with based on personal life experience and passion.
- United We Om teachers have all completed our Karma Yoga Teacher Training, which we offer at no cost, so they are equipped with tools to share practice across social boundaries and with a trauma informed method.
- Karma Projects happen "on location" so that students can experience practice in a safe and familiar place. These locations include Foster Care facilities, VAs and shelters for example.
Happening live on our social media feed.