https://www.unitedweom.org/grant-recipients daily 0.75 2024-09-22 https://www.unitedweom.org/grant-recipients/blog-post-title-one-dd9ad-bja4k-ka3ll-br3b2-3axez-dpm4h-npbyr-glfhz monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/8b9a4b37-4b7a-4368-9d28-5568222bbb32/tempImageJNVkZ3.jpg 2024 KARMA PROJECTS - Farmers Feeding Veterans Farmers Feeding Veterans is an extension of a community outreach initiative started by Tanya Moyer and the TAG Group, in honor of her Veteran father, providing nutrient dense meals made with local, holistically raised meats, packaged and delivered by Veterans, to the homes of local Veterans and their families. The food is sourced entirely from local farms and the meals are designed to be easily frozen and reheated. Each meal intentionally offers four large servings, encouraging Veterans to share the meals with family and friends, and ensuring leftovers for tomorrow. With the support of United We Om, Tanya is creating multiple meals for more than 30 Veteran families living in Montgomery County, NY. Thank you Tanya for being such an amazing example of what it means to live in community. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/c921f35a-8c58-4fa2-987e-ae1f8ea79597/Picture13.jpg 2024 KARMA PROJECTS - Farmers Feeding Veterans Tanya Moyer is the founder and principal farmer of Mulligan Creek Acres, a nearly 40-acre family farm, located in Upstate New York. Mulligan Creek Acres is a Holistically Managed, small scale diversified livestock farm. In addition to Mulligan Creek Acres, Tanya has founded and operates Mulligan Creek Market, Inc. an online retail platform for farm and artisan wares as well as the TAG Group, which sources and distributes local farm and artisan goods to active, retired, and disabled servicemen and women. Learn more about Mulligan Creek Acres Farm. Tanya’s work has expanded to serving on Cornell University’s Basket to Pallets Educator Cohort for four years, presenting at Columbia University’s School of International and Public Affairs and the Connecticut Farm to School Conference. Tanya has worked for the past decade in mentoring beginning farmers, first with Holistic Management International’s, Beginning Women Farmer Program and now FACT’s (Food Animal Concerns Trust) nationwide mentorship program. Tanya has over 20 years of professional experience in non-profit program administration, implementation, and operational management. When not working, volunteering, or traveling, Tanya can be found in Sprakers, New York with her partner, Ancel, their dog, Maxwell and cats, Alexis, Millicent, and Garfield. https://www.unitedweom.org/grant-recipients/blog-post-title-one-dd9ad-bja4k-ka3ll-br3b2-3axez-dpm4h-xf5pg-8kwde-t5bpn monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/4dd352ff-8b9a-400d-82bd-b795b756eada/Nick+Harris%2C+Teaching+CU.jpg 2024 KARMA PROJECTS - InTensions in Prisons Yoga Teacher, musician and mentor Nick Harris will lead six, 90-minute goal and intention-setting workshops, for inmates serving time at the Richard J. Donavan Correctional Facility in San Diego, CA. Nick will share tools of breath work, meditation, reflective journaling and mindful movement with the inmates, to help them build the resilience required to face life's challenges inside and outside of prison. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/f6f9785f-e7fc-4fa5-9e7f-0a1702ad92d7/Nick+Harris%2C+in+front+of+prison.jpg 2024 KARMA PROJECTS - InTensions in Prisons Nick Harris is a Registered Yoga Teacher, a professional musician, and the host of The Power of Positivity Podcast. Nick offers leadership programs, serves the houseless community, and engages special populations with positive messages of self-care and perpetual improvement. Nick is living proof that a life lived with passion and purpose is possible. He’s here to show that happiness and success are truly available to all! Learn more about Nick and The Power of Positivity Podcast. https://www.unitedweom.org/grant-recipients/littleearthyoga-pte25-m7jya-sbk9c monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/91314293-8001-433c-8985-5efb74593a8d/carlawarrior2.jpg 2024 KARMA PROJECTS - Little Earth Yoga Carla Drumbeater, a Leech Lake tribe member and a teacher with Native Strength Revolution, will lead weekly yoga classes for children living at the Little Earth Housing Project, a unique housing project specifically for Native Americans, in Minneapolis, MN. Carla lived at Little Earth while earning her degree and she is on fire to serve the community that helped get her back on her feet. In addition to the weekly classes for children, Native Strength Revolution will utilize a portion of their grant funding to create Tribe specific training manuals and yoga practices for their Yoga Teacher Training Program. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/5be526c0-41cf-4472-af20-f2f15137d28b/Screenshot+2024-06-07+at+2.59.20+PM.jpg 2024 KARMA PROJECTS - Little Earth Yoga Kate Herrera-Jenkins Native Strength Revolution https://www.unitedweom.org/grant-recipients/blog-post-title-one-dd9ad-bja4k-ka3ll-3ncn4-sgsck monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/b79a500d-abc1-4731-8669-48b580c5d88f/Primas+Collectivas.jpg 2024 KARMA PROJECTS - Primas Colectivas Primas Colectivas is a collective of BIPOC/ Latinx yoga and sound bath facilitators committed to making space for other Latin teachers and offering classes for Spanish speakers, by Spanish speakers. United We Om is proud to support the work of Primas Colectivas as they offer a series of multi-hour, monthly workshops, taught entirely in Spanish for children and families living in Oxnard, CA. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/2075dcdc-cafe-4226-b6f7-5e1ff0af9bdd/Screenshot+2024-06-04+at+1.16.57+PM.png 2024 KARMA PROJECTS - Primas Colectivas Founded in 2021 by Rafaela Valle and Klaudia Paletta, Primas Colectivas is a small wellness collective of Bipoc/ Latinx wellness facilitators dedicated to fostering community through holistic practices. The goal of Primas Colectivas is to create a welcoming space where people can connect, heal and grow together through yoga, movement, meditation, and sound bath. They offer all gatherings/classes in Spanish or bilingual and at no cost at all to students. What began as a shared vision between two friends has blossomed into a vibrant community of like-minded individuals. Today, the Primas Colectivas team includes five dedicated wellness practitioners, each bringing unique skills and perspectives to their community. Learn more about Primas Colectivas. https://www.unitedweom.org/grant-recipients/blog-post-title-one-dd9ad-r3glk-dkr2e-dattr monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/e867b792-41f4-4229-8295-277d7c2672b3/Joey+Lynn+Nature+Walks+Flyer.PNG 2024 KARMA PROJECTS - Guided Nature Walks for Children A U.S. Department of Interior study found the average American child can identify more than 1,000 corporate logos but can’t identify 10 native plants or animals growing nearby. This statistic inspired Joey-Lynn to create this series of free guided nature walks for families, focused on connecting children with nature through species identification and learning about their role within the ecosystem. Created to cultivate connection within families as well as within the local environment, Joey-Lynn will share gentle movement, fresh air and fresh insights about our changing environment and what we can all do to preserve it for generations to come. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/f176afb6-cb88-4d3c-bb53-3e0e56594576/IMG_4188.jpg 2024 KARMA PROJECTS - Guided Nature Walks for Children Joey-Lynn Henderson is a biologist, registered yoga teacher, and NYS licensed hiking guide. Through this work she shares her passion for cultivating health-mentally, physically and spiritually. She is also the mother of the beautiful, inquisitive baby she is sharing the leaf with in the picture. https://www.unitedweom.org/grant-recipients/blog-post-title-one-dd9ad-r3glk-anrt4 monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1717449468183-QD4DS5ZCJF5M7Z7ZVJYY/Picture6.jpg 2024 KARMA PROJECTS - Reminders to My Future Self Reminders to my Future Self is a biweekly journal practice, being shared with emotionally vulnerable teenagers receiving outpatient psychiatric treatment in Kingston, NY. Participants will leave the practices with a self-created journal filled with positive coping skills, prompts to use in the future and a collage kit to take home and use when they are feeling low, stressed, anxious, or overwhelmed. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1717449527270-WBUW64MTKIMAMZX3YA6R/Picture4.png 2024 KARMA PROJECTS - Reminders to My Future Self Karlie Flood is a twenty-six year old freelancer, writer and artist from Kingston, New York. She began writing and creating art as a form of therapy in her early teens and often creates multi-media art, which combines collaging, acrylic painting, watercolor painting, drawing, and poetry. Prioritizing the process of creating over the finished product has enabled her to create emotional, meaningful pieces that encourage connection, reflection, and simultaneously serve as a therapeutic and meditative experience. Karlie shares her writing and art to an audience of over 14,000 followers on her Instagram account @reminderstomyfutureself. She sells her original artwork, prints, this book, stickers, journals, and more on her website www.karlieflood.com, and in her family's thrift-vintage-book-art-record store + website http://www.rewindkingston.com. She earned her Bachelor's degree in English and Communication from the University at Albany in 2019. She is the oldest of four children with the best parents in the world. https://www.unitedweom.org/grant-recipients/blog-post-title-one-dd9ad-r3glk-dkr2e-wnsgt-d8sz4 monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/7ed56b59-1777-4c40-b7a9-59c6dc2e8821/image3.jpeg 2024 KARMA PROJECTS - Yoga for Teen Mental Health United We Om is grateful to be providing weekly yoga classes to the teenage girls at Harmony Heights, a therapeutic and educational program for young women who are dealing with mental health struggles that make it impossible for them to attend a traditional high school. The weekly classes will focus on promoting body positivity, decreasing stress and anxiety while sharing tools for increasing reliance on positive coping mechanisms. This project will share practice for 20 weeks, with both staff and students, as a part of Harmony Heights’ summer school and fall curriculums. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/b52b0057-d0ea-4e9a-bb93-c096ff9b271a/image0.png 2024 KARMA PROJECTS - Yoga for Teen Mental Health Harmony Heights is a free therapeutic day school for girls ages 13-21, with mental health struggles that cannot be adequately served in the standard high school setting. Founded in 1974, Harmony Heights’ dedicated professionals strive to empower these young people with self-confidence and the skills necessary to transition to higher education and careers through services and supports including individual, group, and family therapy, animal therapy, garden therapy, and social-emotional learning practices. Learn more about Harmony Heights. https://www.unitedweom.org/grant-recipients/blog-post-title-one-dd9ad-bja4k-ka3ll-br3b2-3axez-dxdl5-9flxb monthly 0.5 2024-09-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/5a7afd9a-163e-4758-a989-342308afbe8d/FMD%2Bgroup%2Bclass%2Bflyer%2B%282%29.jpg 2024 KARMA PROJECTS - Functional Movement Disorder Collective This pilot program with the Functional Movement Disorder (FMD) Interdisciplinary Clinic of NYC, is providing group interdisciplinary rehabilitation for people with FMD who are unable to access treatment. The clinic is providing in-person yoga classes, virtual physical therapy, and virtual cognitive behavioral therapy-informed psycho-education for ten people with FMD, at no-cost to the participants. As a multifaceted disease, people living with FMD often face barriers to effective treatment including a lack of access to specialized clinicians, a lack of financial resources, disease stigma resulting from societal prejudices and a lack of provider/therapist education. Additionally, each participant will receive three one-on-one 30- minute consultations with the clinic’s neurologist. Learn more about FMD and yoga as a treatment. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/807ebce9-50eb-45e6-b4fe-f78234c4ea94/Untitled+design.jpg 2024 KARMA PROJECTS - Functional Movement Disorder Collective Z Paige L'Erario (MD, LMSW, Clinic Psychotherapist), pictured left, is a board-certified neurologist and psychotherapist, specializing in the treatment of Functional Neurological Disorder. Dr. L'Erario received their medical degree from the University of Pennsylvania Perelman School of Medicine and their Master of Social Work from Fordham University Graduate School of Social Service. Additionally, Dr. L'Erario completed their neurology training at New York-Presbyterian Hospital Weill Cornell Medical Center. Their clinical and research interests are working with LGBTQ+ people living with Functional Neurological Disorder. Dr. L'Erario facilitates the nation's first LGBTQ+ support group at FND Hope, and their work regarding LGBTQ+ healthcare has been presented at major international conferences and published in Scientific American, Psychiatric Times, and the Journal of Child Neurology, among others. Zachary Grin (DPT, Clinic Physical Therapist), pictured center left, is a physical therapist who provides evidence-based outpatient physical therapy services to patients living with various Functional Neurological Disorders. During his time working as a physical therapist for a large hospital system, he frequently encountered people with Functional Neurological Disorder receiving poor medical management and treatment options, leading him to open his own private practice dedicated to people living with this complex health condition. He is also an international speaker providing hospital systems, clinicians, and students with the knowledge needed to treat and support people living with Functional Neurological Disorder. Christian Amlang (MD, Clinic Neurologist), pictured center right, is movement disorders neurologist at SUNY Downstate. He has conducted research on neuropsychiatric symptoms and neurophysiologic changes in a variety of movement disorders, studying emotional processing in Huntington’s disease, visuo-spatial perception in cervical dystonia, and reward-based learning and risk behavior in cerebellar ataxia. Clinically, he has treated a large number of individuals with Functional Neurological Disorder. He has witnessed firsthand that most patients cannot be adequately treated which leads to chronification and frequently worsening of symptoms. Therefore, he believes the mission of the FMD Interdisciplinary Clinic is crucial to improving FMD patient outcomes. Danielle Kipnis (MA, CYI-200, Clinic Yoga Instructor), pictured right, is a yoga instructor and PhD student in kinesiology at Teachers College, Columbia University. Her work focuses on integrative movement therapies for individuals with Functional Neurological Disorder. Through training in trauma-informed yoga practices, she has implemented methods of yoga instruction for people with neurological conditions and her research is the first to examine yoga as a rehabilitative treatment for people with Functional Neurological Disorder. She aims to describe and codify these methods through research, implement them in clinical practice, and train other yoga instructors in the methodology who are in the neurorehabilitation field. https://www.unitedweom.org/grant-recipients/blog-post-title-one-dd9ad-bja4k-ka3ll-br3b2-fczdh monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/a5d76cb6-4dc2-412b-abbf-442e4622160f/Nick+Harris+in+Grocery+Store.jpg 2024 KARMA PROJECTS - Feeding the Houseless Nick and his team at his non-profit InTensions for Good will prepare and hand out sack lunches (sandwich, drink, snack and fruit), using only sustainable packaging, to houseless people living in Portland, OR. In addition to the food and connection, Nick will be utilizing his specialized skills and training to offer yoga, meditation and pranayama to the houseless, helping to build community and re-integrate participants back into society. Learn more about InTension for Good. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/08c88742-c71f-46c5-b0b6-5752289607da/IMG_2099+2+%282%29.jpg 2024 KARMA PROJECTS - Feeding the Houseless Nick Harris is a Registered Yoga Teacher, a professional musician, and the host of The Power of Positivity Podcast. Nick offers leadership programs, serves the houseless community, and engages special populations with positive messages of self-care and perpetual improvement. Nick is living proof that a life lived with passion and purpose is possible. He’s here to show that happiness and success are truly available to all! Learn more about Nick and The Power of Positivity Podcast. https://www.unitedweom.org/grant-recipients/blog-post-title-one-dd9ad-r3glk-dkr2e-b7k42-6rfbh monthly 0.5 2024-09-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1718045679569-5WZWOHYWZUNUEJ0JDOEO/image-asset.jpeg 2024 KARMA PROJECTS - Supporting Community with Yoga During COVID, Kristen began a no-cost, choice centered, outdoor yoga class to support her community. The accessibility focused class grew quickly and moved to the local Community Center where every Friday, for more than four years, an incredible group of practitioners spanning all ages, bodies, abilities, and experiences gather to practice with Kristen. United We Om is grateful to be able to share a variety of props with Kristen, so that she may provide the proper physical and nervous system support for her growing community. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/3e9be400-c01b-473c-a475-5ac4fb6d35f7/IMG_5374+%282%29.JPG 2024 KARMA PROJECTS - Supporting Community with Yoga My name is Kristen (she/her) and I live in Red Hook, NY. I'm mom to a young son and two cats. I love hiking, wandering in nature, reading, creating, dancing, gardening, and practicing yoga. For my full-time job, I steward an organization that raises awareness about human trafficking, modern slavery, and exploitation. In my free time, I'm a volunteer end-of-life doula for my local hospice organization, and I guide weekly no-cost community yoga classes in my local area. https://www.unitedweom.org/grant-recipients/blog-post-title-one-dd9ad-r3glk-dkr2e-b7k42-wywy9 monthly 0.5 2024-09-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1718914306744-Z3CZK8AEK1KIZUEKULST/image-asset.jpeg 2024 KARMA PROJECTS - Yoga for Addiction Treatment Francesca DeBiaso is sharing on-going trauma informed yoga at a Native American rehabilitation agency in Portland, OR. The mission of the agency is to provide education, physical and mental health services, and substance abuse treatment that is culturally appropriate to American Indians, Alaska Natives and anyone in need. United We Om is proud to enhance Francesca’s unique offering by granting a variety of yoga props, so that she may better support our fellow humans on their journey to recovery. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/ff849f30-e2b4-4758-8ed9-bcbc00498716/Francesca+DiBiaso.jpg 2024 KARMA PROJECTS - Yoga for Addiction Treatment Francesca DeBiaso comes from a lineage of Italian-Mexican healers, hard workers, and creative types. She is a licensed, board certified Art Therapist and certified Yoga Instructor. Her approach combines art therapy, nature engagement, spiritual connection, self compassion, cultural and ancestral awareness, mindfulness, and yoga movement practices for embodied care. She has experience supporting people as they move through grief and loss, gender & sexuality transitions and explorations, migration and acculturation, disordered eating, codependency and family dysfunction, life transitions, systemic oppression, addiction recovery, complex trauma, self worth and belonging, and the varying pulses of anxiety, depression, and dis-ease. https://www.unitedweom.org/grant-recipients/blog-post-title-one-dd9ad monthly 0.5 2024-09-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/487ca65b-58d9-413c-915f-b4a1f6b52ee0/IMG_2771.jpg 2024 KARMA PROJECTS - Yoga Con Amor Yoga Con Amor is a weekly yoga class taught in Spanish, attended primarily by immigrants living on Long Island, NY. Angelica is dedicated to offering this weekly class at no-cost to the participants and United We Om feels honored to be able to offer Angelica and her practitioners the kind of support they deserve through an abundance of new yoga props and mats. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1717448751313-Z69P5YKZGFHSRN9S37QX/Picture1.jpg 2024 KARMA PROJECTS - Yoga Con Amor Angelica M. Zambrano, (CSW, LMSW, RYT) was born and raised in Jamaica, Queens to Colombian parents who spoke no English. Moved out to Long Island in 11th grade. Attended Molloy College for my undergrad. I am a certified licensed Bilingual social worker with over 35 years of experience working with families in all types of settings. In 1994 I received my (MSW) master’s degree in S.W. from Stony Brook University followed by an advanced leadership certification in educational leadership. I completed my 200 hour YTT in Absolute Yoga in 2018 followed by several training conducted by United We OM. I also attend Kripalu for CE Training in 30 hour Radiant Child Yoga. I was offered the opportunity to lead a yoga practice (bilingual)in Mommas House in Glen Cove in 2018. I am passionate about people finding their voice, seeing their value and providing support to each individual person’s journey. I plan on continuing to be a lifelong learner will be completing my 300 YTT (Breath for Change) in November 2024. https://www.unitedweom.org/2025karmaprojects daily 0.75 2025-06-26 https://www.unitedweom.org/2025karmaprojects/blog-post-title-one-aaj7f-4n38k-zagac monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/72f31db1-23b5-4db1-abc3-2ac4f092f4d7/Nick+Harris+Service+Photo.jpg 2025 KARMA PROJECTS - Hot Meals and Warm Connections - the Karma Project Nick Harris, founder of InTensions for Good, shopping for food to feed people experiencing houselessness. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/464cf5f8-0893-42a4-811b-077821617dcb/Nick%2BHarris%252C%2BGrocery%2BStore%2BRun.jpg 2025 KARMA PROJECTS - Hot Meals and Warm Connections - meet the Creator Nick Harris is a registered Yoga Teacher, a professional musician and host of the Power of Positivity Podcast. Nick offers leadership programs for incarcerated individuals, serves the houseless community and engages special populations with positive messages about self-care and perpetual improvement. Nick is living proof that a life lived with passion and purpose is possible. https://www.unitedweom.org/2025karmaprojects/blog-post-title-one-aaj7f-4n38k-txcg5-wsjwn monthly 0.5 2025-04-26 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/a7402c3a-4a56-4540-9b8b-b1dc9ec6058a/647C7399-.jpg 2025 KARMA PROJECTS - Yoga and Meditation for Deaf Children - the Karma Project Nick Harris, founder of InTensions for Good, shopping for food to feed people experiencing houselessness. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/44e08d33-08bc-4028-a159-e7c1cbfe1301/IMG_4963.jpg 2025 KARMA PROJECTS - Yoga and Meditation for Deaf Children - meet the Creator As a school psychologist for Deaf students and a trained yoga teacher with fluency in American Sign Language, Elisabeth Sanders is uniquely qualified to share yoga practice and provide mental health support to this underrepresented population of Deaf children. Elisabeth has worked with Deaf adults, colleagues, and parents for nearly 20 years. Elisabeth creates partnerships with hospitals and community agencies to work toward improving the systems of support at the community and state level. Elisabeth shared with United We Om, “I value and highly respect the Deaf culture, the richness of American Sign Language and the unique experiences and resilience of so many Deaf individuals.” https://www.unitedweom.org/2025karmaprojects/blog-post-title-one-aaj7f-4n38k-whfb6-y6rhs monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/ef98bc74-7a1f-4a9c-8b39-90c01604c656/Pop+Earth+Cooking.jpg 2025 KARMA PROJECTS - Holistic Health Classes for Special Needs Adults - the Karma Project Nick Harris, founder of InTensions for Good, shopping for food to feed people experiencing houselessness. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/40f9af88-7364-427d-baa9-deade742a371/Pop+earth+Group+.jpg 2025 KARMA PROJECTS - Holistic Health Classes for Special Needs Adults - meet the Creators The mission at Pop Earth is to provide an inclusive environment open to the general public, offering programs, services and activities for all ages including all abilities. Founded by Deb Stone in 2012 to focus on holistic health and wellness for people everywhere no matter their ability, Pop Earth has provided over a decade of services and recreational sessions with classes led by artists, dancers, yoga instructors, chefs, cooks and musicians. Pop Earth’s classes encourage new friendships, foster teamwork and individual expression. https://www.unitedweom.org/2025karmaprojects/blog-post-title-one-aaj7f-4n38k-txcg5-x45ja-hg8br-xbhf4-exnkb-z528n-s8g76 monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/fd2983b9-021c-4668-88d1-f8251a541c7b/Community+Fridge%2C+Close+Up.JPG 2025 KARMA PROJECTS - Filling the Community Fridge - the Karma Project Nick Harris, founder of InTensions for Good, shopping for food to feed people experiencing houselessness. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/25808199-6b5a-4a3e-89a6-3a78214d3f00/Community+Fridge+Gathering.jpg 2025 KARMA PROJECTS - Filling the Community Fridge - meet the Creators The Catskill Community Fridge is supported by a grassroots, non-hierarchical collective of volunteers who fundraise, shop, clean, and repair the fridge. The volunteer network divides financial donations and shops weekly to fill the fridge and pantry with meal staples, ensuring consistency in stock. United We Om is deeply inspired by this incredible collective of humans! https://www.unitedweom.org/2025karmaprojects/blog-post-title-one-aaj7f-4n38k-txcg5-x45ja-hg8br-xbhf4-exnkb-z528n-m4ger-aft72-79zlr-9s6zc monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/ab6d3757-9cbb-4e30-ac32-57d01e752604/IMG_3829.jpg 2025 KARMA PROJECTS - Interfaith “Babka” Diplomacy - the Karma Project Nick Harris, founder of InTensions for Good, shopping for food to feed people experiencing houselessness. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/9ddb1a95-dbf1-486d-9b32-6c3f1d24c162/John+Headshot.png 2025 KARMA PROJECTS - Interfaith “Babka” Diplomacy - meet the Creator John Thomas Pinna is an international development operative working in the areas of government relations, political positioning, and engagement modeling. He is the host of the first Muslim/Christian Podcast, Crossing Faiths, and the Founder and Executive Director of Muslims for Muslims International. In 2009, Pinna joined the American Islamic Congress (AIC) where he continued to develop multi-faith events for three years while executing international programming as the executive director at the Development Organization for Societies in Transition (DOST), culminating in several events with Muslim leaders and His Holiness the 14th Dalai Lama. https://www.unitedweom.org/2025karmaprojects/blog-post-title-one-aaj7f-4n38k-txcg5-x45ja-hg8br-xbhf4-exnkb-z528n-m4ger-aft72-79zlr monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/cbc15785-107f-45db-a8ad-2551952ac4e3/Worcester+BIPOC+Group+photo.jpeg 2025 KARMA PROJECTS - BIPOC Yoga Collective Classes - the Karma Project Nick Harris, founder of InTensions for Good, shopping for food to feed people experiencing houselessness. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/dcae7032-d366-41f5-b7e2-60051354a8b7/image0.jpeg 2025 KARMA PROJECTS - BIPOC Yoga Collective Classes - meet the Creator Jordan Murphy is a 200hr E-RYT, YA Certified Prenatal Yoga Instructor, and a Trauma Conscious Yoga Instructor (TCYM), specializing in anxiety, depression, PTSD, grief & loss, + more. She is the Founder of the Worcester BIPOC Yoga Collective, a yoga community focused on creating and holding healing spaces for those identifying as BIPOC in Central Massachusetts. This space is intended to be a safe and joyful container in which historically underserved and excluded populations can move, breath, and experience the practice of yoga. https://www.unitedweom.org/2025karmaprojects/blog-post-title-one-aaj7f-4n38k-txcg5-x45ja-hg8br-xbhf4-exnkb-z528n-m4ger-aft72 monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/8f4a5097-7ced-4549-b70e-f6e36e021c94/sound+bath+set+up.jpg 2025 KARMA PROJECTS - Sound Meditations for Autistic Adults - the Karma Project Nick Harris, founder of InTensions for Good, shopping for food to feed people experiencing houselessness. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/6e8efacf-d519-464e-af87-7f7320186ae7/Andonia+Fthenakis.jpg 2025 KARMA PROJECTS - Sound Meditations for Autistic Adults - meet the Creator Andonia Fthenakis is a multidisciplinary healing arts practitioner, esoteric artist, and educator whose life’s work is rooted in the transformative power of listening—listening to the body, to sound, to spirit, and to the subtle messages of the soul. She is the founder of Akouie, a holistic wellness center and creative sanctuary offering integrative therapies and immersive experiences. https://www.unitedweom.org/2025karmaprojects/blog-post-title-one-aaj7f-4n38k-txcg5-x45ja-hg8br-xbhf4-exnkb-z528n-m4ger monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/12448b0d-da56-401a-bf6d-df3360db3f8f/felt+tip+feelings+ny+queer+zine+fest.JPG 2025 KARMA PROJECTS - Felt Tip Feelings: artistic workshops for the LBGTQ+ community - the Karma Project Nick Harris, founder of InTensions for Good, shopping for food to feed people experiencing houselessness. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/7c3ef2f6-0337-41c3-b36c-22e75a531694/Dana_Variano_013.jpg 2025 KARMA PROJECTS - Felt Tip Feelings: artistic workshops for the LBGTQ+ community - meet the Creator Dana Variano (she/they) is a nonbinary artist and communications strategist. By day they produce creative advocacy campaigns for issue-driven organizations, and by night they draw (in pen, on paper) and bike around the Hudson Valley. Under the moniker felttipfeelings, Dana creates artwork that is a direct response to the frustration, joy, loneliness, and complex disconnection/connection created by modern digital media. They use visual data tools like charts, graphs, maps, and diagrams to explore the relationships between their emotions, fears, and anxieties, and dreams. https://www.unitedweom.org/2025karmaprojects/blog-post-title-one-aaj7f-4n38k-txcg5-x45ja-hg8br-xbhf4-exnkb monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/3076977a-8ce1-466f-b07c-3153566db8f9/JIllHorizon.jpg 2025 KARMA PROJECTS - Yoga for Teens at a Recovery High School - the Karma Project Nick Harris, founder of InTensions for Good, shopping for food to feed people experiencing houselessness. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/4be988cc-df7b-493e-ab8c-e25996878917/JIll+Enerson.jpg 2025 KARMA PROJECTS - Yoga for Teens at a Recovery High School - meet the Creator Jill received her 200-hour certification through Breathe for Change where she continues to pursue a Masters Degree. When asked about her personal “Why” Jill shared, “To serve others, so they see their value and worth and that allows them to embark on their healing journey.” About Horizon High School: 100% of Horizon High School students have a co-occurring mental health diagnosis and are considered at-risk. All students are recovering from substance use disorders and came to Horizon High School after 30 days of sobriety and/or with an agreement to be sober and work with a counselor. https://www.unitedweom.org/2025karmaprojects/blog-post-title-one-aaj7f-4n38k-txcg5-x45ja-hg8br-xbhf4 monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/c6ba7c77-e8fe-4292-a41b-0efab1fe7a9f/dirty+gaia+pic2.jpg 2025 KARMA PROJECTS - Edible Gardens and Green Spaces at the Teen Shelter, Family House - the Karma Project Nick Harris, founder of InTensions for Good, shopping for food to feed people experiencing houselessness. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/fbecbd74-92b7-4584-bc74-30cd8fdf013e/IMG_6982.JPG 2025 KARMA PROJECTS - Edible Gardens and Green Spaces at the Teen Shelter, Family House - meet the Creator Ashley Gamell of Studio Hopeland has a track record of coordinating large garden projects creating inspiring, hands-on garden spaces for children and teens, having worked as Children's Garden Coordinator at Brooklyn Botanic Garden, and managed the creation of the Discovery Garden, a hands-on experiential garden, as BBG's Manager of Discovery Garden and Family Programs. Ashley specializes in low maintenance, earth friendly designs that connect people to their native ecologies. https://www.unitedweom.org/2025karmaprojects/blog-post-title-one-aaj7f-4n38k-txcg5-x45ja-hg8br monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/a6a150e6-b7b8-42be-838a-ceff87c6e518/Senior+Yoga+in+a+Circle.jpg 2025 KARMA PROJECTS - Yoga Para Doña in Español - the Karma Project Nick Harris, founder of InTensions for Good, shopping for food to feed people experiencing houselessness. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/bff188d1-59c7-48f9-805e-9de57c90bb60/Klaudia+and+Abuela.jpg 2025 KARMA PROJECTS - Yoga Para Doña in Español - meet the Creator During the pandemic, Klaudia witnessed her Grandmother experience profound loneliness and isolation in her senior living facility. This inspired Klaudia to start sharing chair yoga with her Grandmother via WhatsApp and she saw first hand how their sessions together positively affected her Grandmother’s physical and mental well-being. This was the inspiration for her Karma Project with United We Om. Klaudia is a first-generation Mexican American with a deep connection to the senior Spanish-speaking community. Klaudia has led more than 300 Spanish-language yoga classes, specifically designed for older adults. Klaudia shared, “My commitment to these programs has been reinforced by witnessing the joy and connection it brings to seniors who may otherwise lack access to wellness practices.” https://www.unitedweom.org/2025karmaprojects/blog-post-title-one-aaj7f-4n38k-txcg5-x45ja monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/de29e066-a189-412f-b631-fef52e69512d/IMG_4256+%281%29.jpg 2025 KARMA PROJECTS - Goal and Intention Setting Workshops for Incarcerated Men - the Karma Project Nick Harris, founder of InTensions for Good, shopping for food to feed people experiencing houselessness. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/fe4460ac-cc73-4bfa-b68f-fa1ac750e717/Screenshot+2025-04-21+at+11.54.54+AM.png 2025 KARMA PROJECTS - Goal and Intention Setting Workshops for Incarcerated Men - meet the Creator Nick Harris is a Registered Yoga Teacher, a professional musician, and the host of The Power of Positivity Podcast. Nick offers leadership programs, serves the houseless community, and engages special populations with positive messages of self-care and perpetual improvement. Nick is living proof that a life lived with passion and purpose is possible. Learn more about Nick and The Power of Positivity Podcast. https://www.unitedweom.org/2025karmaprojects/tag/Houseless monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/united+we+om monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/serving+people monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Jordan+Murphy monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Rosendale monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/journaling monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Andonia+Fthenakis monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Jewish monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/chair+yoga monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Studio+Hopeland monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Catskills monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/portland monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/goal+setting monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Community+Fridge monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/pop+earth monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/autistic monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Dana+Variano monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/goals monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Yoga+in+Espanol monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/emotions monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Nicholas+Center monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/workshop monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Port+Washington monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Long+Island monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Pink+Means+Go monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/healthy+eating monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/non-binary monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/jail monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/jill+enerson monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Christians monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/LGBTQ monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Worcester monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Ashley+Gamell monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Babka monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Hudson+Valley monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/BIPOC monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/art+workshop monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Yoga monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/sober monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/oregon monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Intrafaith monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/free+food monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Madison monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/nonprofit monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/gardening monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/seniors monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/yoga monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/runaway+shelter monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Kingston monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/recovery monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Interfaith monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Klaudia+Paletta monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Ulster+County monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Autistic monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/hungry monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Nick+Harris monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Massachusetts monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Autistic+Adults monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/inmates monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Carpinteria monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/BIPOC+Yoga+Collective monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Wisconsin monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/autistic+adults monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/sobriety monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Muslims monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Grant monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/New+York monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Yoga+in+Spanish monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/art monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Diplomacy monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/homeless monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/United+We+Om monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Religion monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Horizon+High+School monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/new+york monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/feeding+people monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/autism monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Autism monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/landscape+design monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/sound+bath monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/correctional+facility monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/meditation monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/teen+shelter monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/sound+meditation monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Family+of+Woodstock monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/yoga+for+seniors monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/grant monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/Catskills+Community+Fridge monthly 0.5 https://www.unitedweom.org/2025karmaprojects/tag/LGBTQ%2B monthly 0.5 https://www.unitedweom.org/spring-2026-karma-projects daily 0.75 2026-04-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/2ca10487-7c01-4e55-a9fa-3c2c31c97d53/5.png https://www.unitedweom.org/spring-2026-karma-projects/neighborhood-companions monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/cbde2970-1148-4d60-8855-7f37196a88c6/Garden+Group+Photo+-+Arkia+Wade.jpg SPRING 2026 KARMA PROJECTS - Neighborhood Companions - Meet the Neighborhood Companions Creating inter-generational connection and knowledge sharing through the expansion of a community garden. Neighborhood Companions is a nonprofit serving older adults in Maryland. In meaningful partnership with a local Girl Scout Troop, a College Sorority and community seniors, the collective of change makers, Neighborhood Companions, are serving their community by providing much needed access to local produce for food banks, while simultaneously nurturing connections and community across generations. This Karma Project will provide raised beds to allow the seniors easier access to the gardens, as well as necessary garden supplies and logistic support, ensuring years of intergenerational gardening and instilling a passion for serving others into the next generation. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776708337388-T95E7P47S1TLTQ7OI413/Garden+Photo+2+-+Arkia+Wade.jpg SPRING 2026 KARMA PROJECTS - Neighborhood Companions https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776708416343-H84FYH19TTUWU4WEC1FZ/IMG_2758+-+Arkia+Wade.png SPRING 2026 KARMA PROJECTS - Neighborhood Companions https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776708478034-07SHXYCWZDIYOE8E39RE/IMG_2751+-+Arkia+Wade.png SPRING 2026 KARMA PROJECTS - Neighborhood Companions https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/38f7e30a-5599-49c2-be83-f87a4a5b4fc4/arkia_emerge_092325_005+-+Arkia+Wade.jpg SPRING 2026 KARMA PROJECTS - Neighborhood Companions - Meet the Creator, Arkia Wade Arkia Wade is a community builder, nonprofit leader, and advocate for intergenerational connection who has lived in Dundalk , Maryland for over 13 years. She is the Founder and Executive Director of Neighborhood Companions Inc., a grassroots nonprofit launched in 2022 from an “Adopt-a-Senior” initiative during the COVID-19 pandemic. The organization focuses on reducing isolation, providing transportation, and creating meaningful intergenerational connections for older adults. https://www.unitedweom.org/spring-2026-karma-projects/neighborhood-companions-pt4tm monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/20d00e1f-27e9-4261-87bc-a439337247be/SOAR+Banner+-+Suze+Trager.jpg SPRING 2026 KARMA PROJECTS - SOAR Experiences - Meet SOAR Experiences SOAR Experiences provides free educational, outdoor experiences for people with limited mobility. Utilizing advanced mobility chairs, SOAR shares nature hikes and other outdoor experiences with people who may not otherwise be physically able to participate, including those living with spinal cord injuries, cerebral palsy, amputations, stroke, COPD, and more. We create life-changing experiences in nature by providing adaptive recreation access in outdoor spaces, promoting physical and mental well-being for people with limited mobility, their families, and communities. We serve individuals and groups as well as partnering with universities, rehabilitation hospitals and veteran's organizations. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776782775273-U24OD1J5Q9B9V2VW9NWF/angry+orchard+soar+-+Suze+Trager.jpg SPRING 2026 KARMA PROJECTS - SOAR Experiences https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776782775246-A0H2B04QKBBEUXXZ3AZU/PXL_20240530_165927291_wm+-+Suze+Trager.jpg SPRING 2026 KARMA PROJECTS - SOAR Experiences https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776782776224-58IPOFLOUWFC3G8SXXYB/Sams%2BPoint2_PXL_20250528_154339721.MP_wm+%281%29+-+Suze+Trager.webp SPRING 2026 KARMA PROJECTS - SOAR Experiences https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/b6fcd872-4037-4fe9-b946-f44e93ddd73f/Screenshot+2026-04-21+at+10.52.54%E2%80%AFAM.png SPRING 2026 KARMA PROJECTS - SOAR Experiences - How SOAR Experiences Began In 2019, two paraplegic guests came to our off road driving school, Northeast Off Road Adventures (NORA)-hoping to learn to drive off road using temporary hand controls. We installed them in a Jeep, and the experience was transformative. Encouraged by their feedback, we built accessible infrastructure and launched our first Adaptive Sampler for 15 guests from Helen Hayes Hospital. That event was featured in a Wheels2Walking video that now has over 160,000 views. This year we are offering over 29 adaptive hikes at locations throughout New York State, eastern Connecticut and will soon be expanding to New Jersey and Long Island this fall. https://www.unitedweom.org/spring-2026-karma-projects/neighborhood-companions-pt4tm-zpycp monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/471de9ff-c82c-498b-8738-f39958e7867e/IMG_2090+-+Lisa+Allison.png SPRING 2026 KARMA PROJECTS - Bitter Root Humane - Meet Bitter Root Humane United We Om will cover all adoption fees for senior dogs, who are a part of Bitter Root Humane’s “Seniors for Seniors” adoption program, which matches local senior citizens with senior dogs in need of their forever home. In addition, United We Om will cover the microchipping and tagging of more than 100+ dogs in their care, significantly increasing adoptability and rescue efforts. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776783889847-BPUAI06HHSYTVSORDJA6/foster+2+-+Lisa+Allison.jpg SPRING 2026 KARMA PROJECTS - Bitter Root Humane https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776783890004-GQPM4ZJX2540OPMCHRM6/foster+program+-+Lisa+Allison.jpg SPRING 2026 KARMA PROJECTS - Bitter Root Humane https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776783891159-1Z8UU97XHXFYWGM4EB27/IMG_2092+-+Lisa+Allison.JPG SPRING 2026 KARMA PROJECTS - Bitter Root Humane https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776783892024-9033AAMZ9DRWMG7H1LKT/tales+for+tails+-+Lisa+Allison.jpg SPRING 2026 KARMA PROJECTS - Bitter Root Humane - About Bitter Root Humane The Bitter Root Humane Association was formed in 1972 by a group of local animal lovers in Montana. Bitter Root Humane is a no kill shelter, made up of Pet Advocates, Owners and Volunteers. Bitter Root Humane Association's mission is to build a community where pets and people thrive. Services include a pet pantry, pet safety classes, “tails for tails” child reading program (photo to the right), “seniors for seniors” adoption services and much more. https://www.unitedweom.org/spring-2026-karma-projects/neighborhood-companions-pt4tm-zpycp-fhhdd monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/9df2c1ae-d937-4ef4-8c20-170bdc2abaed/YBIP+Youth+Group+Hug+-+Geovani+Ayala.jpg SPRING 2026 KARMA PROJECTS - S.A.F.E. - Meet S.A.F.E., Serving At-Risk Families Everywhere More than 50 fathers will receive a series of free workshops focused on helping them to be better fathers, husbands and community members. Workshops like these have been shown to significantly reduce recidivism rates and ease the transition back into society. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776792695881-5WMIYHD9O8TMXRG8J7XT/Screenshot+2026-04-21+at+1.29.30%E2%80%AFPM.png SPRING 2026 KARMA PROJECTS - S.A.F.E. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776792696218-LG42GOHHHQ66EW0FZPZZ/Screenshot+2026-04-21+at+1.30.34%E2%80%AFPM.png SPRING 2026 KARMA PROJECTS - S.A.F.E. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776792698823-AB6VLAHT2RFK4FOPL36P/Screenshot+2026-04-21+at+1.31.08%E2%80%AFPM.png SPRING 2026 KARMA PROJECTS - S.A.F.E. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/df49f1c0-ff18-4ed5-a1a2-915b33e499cb/Final+SAFE+Logo.jpg SPRING 2026 KARMA PROJECTS - S.A.F.E. - About S.A.F.E Serving at-risk families everywhere, Inc. (SAFE) is a 501c3 nonprofit organization with a mission to assist communities that are marginalized, underrepresented, and underserved by providing personal and professional growth opportunities that lead to happy and healthy lives. A group of local activists established SAFE in 2022 with a vision to create a community with a renewed sense of purpose, strong family bonds, and a culture of care and responsibility. The organization's programs are centered on addressing the root causes of persistent community issues like violence, inequitable distribution of resources, and reducing the care gap. https://www.unitedweom.org/spring-2026-karma-projects/neighborhood-companions-pt4tm-zpycp-fhhdd-ns95s monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776793825120-9J2NG4RDGRW082M8QBSS/Screenshot_20251124_150943_Facebook+-+Tanya+Moyer.jpg SPRING 2026 KARMA PROJECTS - The TAG Group - Meet The TAG Group The TAG Group will provide hand delivered, homemade meals, created using locally raised meats and fresh produce, to Veterans living below the poverty line in Upstate NY. Each delivery is catered to the dietary requirements of each Veteran and their families and are designed to be shared with friends and neighbors. This grant simultaneously serves Upstate NY farmers and Veterans, creating a holistic approach to feeding the Veteran community. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776793820534-2WRJS6BLA1BZCGVY40XX/20231120_111552+-+Tanya+Moyer.jpg SPRING 2026 KARMA PROJECTS - The TAG Group https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776793820244-17F8USUB2QB1R82F713N/20251125_101555+-+Tanya+Moyer.jpg SPRING 2026 KARMA PROJECTS - The TAG Group https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776793821675-YN6J7JNPU11NOHFPCECM/20251125_103339+-+Tanya+Moyer.jpg SPRING 2026 KARMA PROJECTS - The TAG Group https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/6e208e5f-d4d2-46dd-a3b7-78aef10d133f/IMG_20221108_102643_812+-+Tanya+Moyer.jpg SPRING 2026 KARMA PROJECTS - The TAG Group - About The TAG Group Tanya Moyer is the founder and farmer of Mulligan Creek Acres, a small-scale diversified livestock farm. She is also the founder of Mulligan Creek Market, Inc. and the TAG Group, which source and distribute locally produced farm and artisan goods to service members and their families in rural upstate New York. She has spent over a decade mentoring beginning livestock farmers through programs such as Holistic Management International’s Beginning Women Farmer Program and Food Animal Concerns Trust’s national mentorship program. https://www.unitedweom.org/spring-2026-karma-projects/neighborhood-companions-pt4tm-zpycp-fhhdd-ns95s-fsjrk monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776798207241-VHT7V4AB1GQJWDN1L1YT/unsplash-image-8UG90AYPDW4.jpg SPRING 2026 KARMA PROJECTS - The People’s Kitchen - Meet The People’s Kitchen The People’s Kitchen is creating a pilot program for a “shared cell phone support system” for houseless individuals living in Colorado. This program will provide 24 prepaid phones to houseless people, allowing them to remain in contact with necessary resources including social workers, probation officers, housing assistance and many others that are often inaccessible without a phone. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776798407820-QKWK87WDEBXTTQ2PMN64/Screenshot+2026-04-21+at+3.06.11%E2%80%AFPM.png SPRING 2026 KARMA PROJECTS - The People’s Kitchen https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776798659576-KLFLZFV4ACS6M2ZFIZ18/Screenshot+2026-04-21+at+3.09.00%E2%80%AFPM.png SPRING 2026 KARMA PROJECTS - The People’s Kitchen https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776798697356-L4F1UBJH04UJLOUR59H0/Screenshot+2026-04-21+at+3.08.14%E2%80%AFPM.png SPRING 2026 KARMA PROJECTS - The People’s Kitchen https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/ad9a4467-ee63-46f0-ad95-47563538ce14/Screenshot+2026-04-21+at+3.10.07%E2%80%AFPM.png SPRING 2026 KARMA PROJECTS - The People’s Kitchen - About The People’s Kitchen The People's Kitchen is a grassroots organization based in Denver, Colorado working to feed, clothe, and house all who may need it by means of mutual aid and generosity. Serving Denver metro's unhoused community, The People's Kitchen helps participants navigate resource applications and programs, provides care packages and emergency severe weather supplies to participants, and prepares hot food for distribution to the Denver unhoused community. https://www.unitedweom.org/spring-2026-karma-projects/neighborhood-companions-pt4tm-zpycp-fhhdd-ns95s-fsjrk-kfcgw monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/ae254f57-d46f-48a8-b8a8-6bb3365ae87f/IMG_5593+-+Wildly+Kind.png SPRING 2026 KARMA PROJECTS - Wildly Kind - Meet Wildly Kind Wildly Kind creates public phone booths in high traffic areas, at which people have the opportunity to share a recorded message with a stranger offering love, compassion and stories of support. Those stories are later shared online and directly with people who will benefit. This program is a heart warming, uplifting offering of connection and mental health support. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776800111279-USV77TA7YAC3H8F6UIIG/IMG_9884+-+Wildly+Kind.png SPRING 2026 KARMA PROJECTS - Wildly Kind https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776800169339-VQXMREZ6KRY028SKCYOI/IMG_9962+-+Wildly+Kind.jpg SPRING 2026 KARMA PROJECTS - Wildly Kind https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776800188130-2CKQTXW12OWTPGSCI9M7/IMG_4620+-+Wildly+Kind.JPG SPRING 2026 KARMA PROJECTS - Wildly Kind https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/a04b06af-8277-4a59-8ad8-d29d5b5407f8/Copy+of+Copy+of+a+Karma+Yoga+non-profit-3.png SPRING 2026 KARMA PROJECTS - Wildly Kind - About Wildly Kind Wildly Kind is a 501(c)(3) nonprofit dedicated to inspiring and empowering individuals to create positive change through everyday acts of kindness. Our mission is to foster a global community where kindness is not just an idea, but a way of life. Our call-in listening hotline shares real voice messages gathered from strangers through our traveling art exhibit, A Call for Kindness. This interactive experience invites people to pause and connect through honest expressions of hope, creating a space where every voice is heard and humanity comes first. https://www.unitedweom.org/spring-2026-karma-projects/neighborhood-companions-pt4tm-zpycp-fhhdd-ns95s-fsjrk-kfcgw-hs98c monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/db29066c-2c81-4851-b62c-691b9396c262/IMG_9154+-+Venerable+Clear+Grace+Dayananda.JPG SPRING 2026 KARMA PROJECTS - Sangha House NOLA - Meet Sangha House NOLA Sangha House NOLA, a community-rooted temple and meditation center in the 7th Ward of New Orleans, will offer retreats, workshops in contemplative study, mindfulness, and accessible meditation practices, accompanied by plant-based meals. Each session will be led by members of the 7th Ward community who have been studying at the Sangha House NOLA. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776878261484-CCFCFHRTPZVW7M0WVXHC/Core+Group++-+Venerable+Clear+Grace+Dayananda.png SPRING 2026 KARMA PROJECTS - Sangha House NOLA https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776878262546-BKP3QGO5XYORIS7XUCO2/IMG_2309+-+Venerable+Clear+Grace+Dayananda.jpg SPRING 2026 KARMA PROJECTS - Sangha House NOLA https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776878264170-E7T862IO6Y9D42OG4KQ1/Walking+meditation++-+Venerable+Clear+Grace+Dayananda.JPEG SPRING 2026 KARMA PROJECTS - Sangha House NOLA https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/c8cc2631-5370-4e8c-9d85-e1615ef9284d/Copy+of+Copy+of+a+Karma+Yoga+non-profit-4.png SPRING 2026 KARMA PROJECTS - Sangha House NOLA - About Sangha House NOLA Sangha House NOLA is a meditation center, community center, and retreat space rooted in Buddhist practice and ancestral wisdom, creating beloved community. Founded by Venerable Clear Grace Dayananda, Sangha House NOLA center those the practices on people most impacted by systemic harm. In a moment demanding Black-led spiritual movements, we create spaces where spiritual grounding and collective healing become pathways to liberation. https://www.unitedweom.org/spring-2026-karma-projects/neighborhood-companions-pt4tm-zpycp-fhhdd-ns95s-fsjrk-kfcgw-hs98c-ll66m monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/5a473cd0-48f3-4e16-9f74-b91cc866298a/DSC03007+-+Alycia+Campbell.jpg SPRING 2026 KARMA PROJECTS - Urban Fairies - Meet Urban Fairies Providing 6 months of trauma-informed, relaxation focused, yoga classes for a group of low-income mothers, as part of their “Mom Lifing” program for young mothers living on Staten Island, NY. Urban Fairies’ Mom Lyfing program is an ongoing parenting and caregiver support initiative serving families across Staten Island. Adding a relaxation focused yoga class will offer much needed respite and mental health tools to mothers and caregivers who are parenting young children while navigating chronic stressors such as financial insecurity, housing instability, caregiving burnout, and limited access to wellness or mental health supports. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776879228368-6M3MSPHWWE3MVSQSR2JL/1000000432+-+Alycia+Campbell.jpg SPRING 2026 KARMA PROJECTS - Urban Fairies https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776879227694-MMGYFP2B2AHSRTDVDMC0/1000064116_c14e26968667e64abcff3c904ba66dd7-6_1_2025%2C+7_44_06+AM+-+Alycia+Campbell.jpg SPRING 2026 KARMA PROJECTS - Urban Fairies https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776879229500-FOUZEB2E43TKDK9TWMMO/Screenshot_20260416_145401_Messenger+-+Alycia+Campbell.jpg SPRING 2026 KARMA PROJECTS - Urban Fairies https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/b8f21f73-767e-4656-b2c3-62dcb7d5efd6/Urban+Fairies+Logo.png SPRING 2026 KARMA PROJECTS - Urban Fairies - About Urban Fairies Alycia Campbell is a community leader, advocate, and entrepreneur, and the Founder and Executive Director of Urban Fairies of Staten Island Community Outreach (UFSI), a grassroots nonprofit she launched in 2020 during the height of the COVID-19 pandemic. Through Urban Fairies, Alycia leads initiatives that address both immediate needs and long-term stability, including a community food pantry and free market, diaper distribution, parenting education through the Mom LiFing program, youth empowerment through the STEP (Sisters Thriving & Empowering, Purposefully) program, and direct outreach to migrant families through the Newest Neighbor program. https://www.unitedweom.org/spring-2026-karma-projects/neighborhood-companions-pt4tm-zpycp-fhhdd-ns95s-fsjrk-kfcgw-hs98c-ll66m-zr86x monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/8b6d1774-75c5-4e26-992d-4b91bc26a8ce/stem_4_kids_demo+-+Rachel+Fish.jpeg SPRING 2026 KARMA PROJECTS - Wildland Ecology - Meet Wildland Ecology Wildland Ecology will share two invaluable programs supporting the earth while simultaneously educating children and feeding their community. A hands-on STEM programs for children in Colorado, focused on the interconnection of all living beings, by exploring the role of the humble beaver and their invaluable impact on many environments. A forest restoration program, utilizing wood from a local forest fire to create a raised bed community garden, which will be used to provide fresh produce for community members experiencing food insecurity. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776879554580-192W2PBCORS4ZAKWNSWJ/building-bda+-+Rachel+Fish.jpeg SPRING 2026 KARMA PROJECTS - Wildland Ecology https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776879554244-QOSK7VOYAHYCREZYJ9WN/large-raised-bed+-+Rachel+Fish.jpeg SPRING 2026 KARMA PROJECTS - Wildland Ecology https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776880138980-YL6X2H8NOE6K406LXKQH/tree-limbing+-+Rachel+Fish.jpeg SPRING 2026 KARMA PROJECTS - Wildland Ecology https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/82306a62-0a14-477e-9d69-524f029423c5/Copy+of+Copy+of+a+Karma+Yoga+non-profit-6.png SPRING 2026 KARMA PROJECTS - Wildland Ecology - About Wildland Ecology Wildland Ecotech is a 501(c)(3) restoring land scarred by wildfire and pollution. In Colorado, we build beaver dam analogs and water catchment structures across 1,000+ acres of burn scar, planting trees and reducing wildfire risk. In New York, we steward recovering wetlands near a Superfund site. Since 2020 we've sequestered hundreds of tons of CO2 and connected over 50 volunteers with local land owners. https://www.unitedweom.org/spring-2026-karma-projects/neighborhood-companions-pt4tm-zpycp-fhhdd-ns95s-fsjrk-kfcgw-hs98c-ll66m-zr86x-2x29m monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/995b7a80-9a58-4c35-b4e4-814c0d8db4dd/Screenshot+2026-04-22+at+2.18.13%E2%80%AFPM.png SPRING 2026 KARMA PROJECTS - Beauty Beyond Bars - Meet Beauty Beyond Bars Beauty Beyond Bars is providing currently incarcerated women at Riker’s Island prison and formerly incarcerated women with free beauty makeovers, personalized product consultations, hygiene and wellness education to support confidence, self-expression, and economic empowerment as the women transition home. In addition to the holistic health and hygiene consultations, the women will receive free make-up and hygiene products that are appropriate to their skin tone and hair style. The workshops Beauty Beyond Bars offers have been shown to decrease recidivism rates, improve employment opportunities and ease the transition back into society. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776880945031-G4I4DUHS3ISKNNOF745U/Screenshot+2026-04-22+at+2.01.50%E2%80%AFPM.png SPRING 2026 KARMA PROJECTS - Beauty Beyond Bars https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776881101823-O417B0ORSR1Z4T1WC07N/Screenshot%2B2026-04-22%2Bat%2B2.00.47%25E2%2580%25AFPM.png SPRING 2026 KARMA PROJECTS - Beauty Beyond Bars https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776881054087-IDK2WOWOVQY4TC2CSRN0/Screenshot+2026-04-22+at+2.04.01%E2%80%AFPM.png SPRING 2026 KARMA PROJECTS - Beauty Beyond Bars https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/0722fae5-803c-458f-8aa9-f7ee8b86053c/Copy+of+Copy+of+a+Karma+Yoga+non-profit-8.png SPRING 2026 KARMA PROJECTS - Beauty Beyond Bars - About Beauty Beyond Bars Beauty Beyond Bars was first envisioned by Lea Nepomuceno, who recognized the need for beauty and hygiene accessibility in correctional facilities during her interviews with formerly incarcerated people as part of Youth for Juvenile Justice Reform. At Beauty Beyond Bars, Lea is meeting incarcerated people where they are — detention centers, jails, and prisons — to deliver essential beauty and hygiene products. Beauty Beyond Bars believes that beauty goes beyond that of appearances. It is about restoring human dignity in the criminal justice system. https://www.unitedweom.org/spring-2026-karma-projects/neighborhood-companions-pt4tm-zpycp-fhhdd-ns95s-fsjrk-kfcgw-hs98c-ll66m-zr86x-2x29m-slkpe monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/3dda5f35-f4b7-4b97-a8d3-30a7a2facfe7/IMG_4259+-+Grace+Yu.jpeg SPRING 2026 KARMA PROJECTS - Houseless Medical Support - Meet Grace Yu First responder Grace Yu is sharing free workshops in basic first aid with the houseless community in Chicago, focused on homeless youth. Grace will be offering the workshops at shelters and encampments, meeting the houseless community where they are. In addition to the workshops, United We Om will be providing all necessary medical supplies, empowering individuals to care for minor medical issues in their community before they become life-threatening. https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776883469744-HTF7U00GCCELZFXO9BL4/IMG_4257+-+Grace+Yu.jpeg SPRING 2026 KARMA PROJECTS - Houseless Medical Support https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776883481844-9U646DYJAQW8A41WTKJP/IMG_4262+-+Grace+Yu.png SPRING 2026 KARMA PROJECTS - Houseless Medical Support https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1776883550554-ANTOTOEAYDETFN633IFQ/IMG_4260+-+Grace+Yu.png SPRING 2026 KARMA PROJECTS - Houseless Medical Support https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/e7ef4e9f-fe7b-4f47-96e9-885634fb3537/7774ab9b-ac45-473d-b5c7-b51221e92537+-+Grace+Yu.jpg SPRING 2026 KARMA PROJECTS - Houseless Medical Support - About Grace Yu Grace Yu is a healthcare worker and an advocate for ending youth homelessness who is passionate about combatting health and educational inequities in low income, multilingual communities of color, like the one she is from. As a disabled woman of color who has experienced housing insecurity and barriers to accessing healthcare herself, she believes in the power of community care and the importance of community members representing and serving as responders in their own neighborhoods. Grace enjoys teaching free first aid and emergency skills workshops in English and Spanish using a decolonial framework, as well as providing street care to members of her community. https://www.unitedweom.org/home daily 1.0 2026-04-22 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/c03bfed4-4874-44c0-8194-c354cb8b8d5c/Full+Site+Design+04.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/2d1b9727-bf2d-4dfd-8118-449eb6613399/Holding+Hands+Wide.jpg https://www.unitedweom.org/contact daily 0.75 2025-06-26 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/5ec90d73-8029-49dc-b7c6-86eaf7102e23/Full+Site+Design+04+header+image.png https://www.unitedweom.org/aboutuwo daily 0.75 2025-06-26 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/fc83d8c5-28d2-499f-ab7e-1a9b833e9a88/Lauren+Reek+-+Board+Picture.jpg ABOUT UWO https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/3199e24e-743e-4145-aa34-fd0cbbb50735/Doreen+Bio+Photo.jpg ABOUT UWO https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/88e27a55-5ba2-4d02-a7d7-f144cdce5479/Mark+Gamell+Bio+Picture.jpg ABOUT UWO https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/f17e6b1e-2f63-458c-bbc9-ac32177b25f6/tempImagewwOYwD.jpg ABOUT UWO https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/cd4bf800-6a68-4294-92f9-83f9b0daad6b/Morgan+Bio+Pic.jpeg ABOUT UWO https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/27c9cd06-b03c-4e69-abf4-950840ec6829/IMG_3276.jpeg ABOUT UWO https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/7cfb7cd9-248e-4f66-b0cc-d9179dd4179c/UWO_Color_transparent.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/15306234-dbf5-4ddc-8a0b-bd744ef09fcb/Add+a+subheading-3.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/66050ef9-664a-471f-ae61-9a81356b0f93/UWO+Logo_Tall_Transparent.png https://www.unitedweom.org/previous-karma-projects daily 0.75 2025-03-07 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1369920f-216c-4e3a-ba92-95d87c68cce1/Walking+with+Blanket+Meditation.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1718736240563-CPUY057HY7W2D92BJ6NS/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1718735303357-JC4MLWRV5EYOHNWUVFOZ/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/eec96515-5861-4f19-aab0-4e3ffba23398/1478790412.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/c88f7082-32cc-4c94-b06d-f9b10418351b/6206025.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/0a1f5ec6-231c-467f-b76a-0cd19aa1ad59/Yoga+at+School+-+Close+Up+Smiling+Face.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/70c4d477-c016-4dd5-ad34-8e9eb9907d9f/Screenshot+2024-07-16+at+4.01.38+PM.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1721160291570-R5W6QMGLM5OW3D83H9LU/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/5846ea37-7b3b-4bab-ae12-27cbeacd5a08/Yoga+for+Autistic+Adults.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/30aa0377-8007-4edc-b12b-cbbc732ab027/1454443520.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/fdb907cd-9a08-4b5d-bb13-28afcbe2d3c6/1478790616.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/9b09e58a-7902-4f85-b7f2-7fdd48921156/1463411332.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/c1482556-394d-4ea8-a841-814e0dd9cfa4/Meditating+Ladies+in+Womens+Shelter.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/745a24a2-f9f0-4384-bb5f-f9e326f87e0c/Mom+Meditating+with+Baby.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/0ef355a9-2c5d-4375-963c-5c8e285ca80e/1478726886.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/c2c7ada5-5795-49b0-bd9e-895eda70a0c3/img-0546.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/a36a89cc-bd90-4358-8385-09eb3b7e7fd8/1473707995.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/d919b0dc-f3b4-4534-893e-0a478719f1bd/unsplash-image-oQfSHQ2Uaic.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/92b4f0e7-6a50-4de6-8298-d456085f1980/1472762383.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/c207af06-91f2-42fc-b779-f2559a7cb4f8/rafael-rivera-vfw-large-class.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/c1af4a0a-4fc8-4cb4-9fe3-206b29c577c7/1478791004.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/0c0f2a81-73c8-414c-a0fa-80efc60a2928/Dequan+_Child+Meditating.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/4914c580-2c5f-44a1-8a79-b20262a91a04/Yoga+at+School+-+Close+Up+Smiling+Face.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/7b9e0e66-8fa2-44a7-9b78-999f43701965/img-2744.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/01ed4753-99d5-4761-9ff3-48656d154477/1478727926_3.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/899ec20f-2bc5-44d5-9da5-81bbaf256a9f/img-2643_2.jpeg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/dd459948-1d74-4cbc-a455-742af2c21d26/mercy-first-spanish_1.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/47ab8e10-128d-4a2e-a0a4-af7c18e5095f/screen-shot-2017-04-13-at-4-06-20-pm_1_orig.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/a0dcb3c2-37fb-46b3-91ee-d30ccf057770/img-3487.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/81096219-a7e4-4211-bdde-e2eda1abf623/img-3342.jpeg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/85b15d69-f01f-44e4-9a64-ca5f13e12c2c/Down+Syndrome+Yogi.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/2b124f8d-f2e8-4393-bf9b-ea92f434b94e/yoga-4-1.jpeg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/6fe1d082-f802-4345-a6da-61ae8e94438e/Yoga+at+Headstart+-+Darshana.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/69a778a3-f20e-417f-8d45-094ec3f45ae6/img-3893.jpeg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/b917fc35-a4da-4ec2-a4cf-ea5b64b5f9fa/Mommas+House+Photo+Shoot.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/7af7205a-5f1c-4c53-a92c-083d85b9a1fe/img-3998.jpeg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/8912e1e0-f165-4c18-a024-4d84889934d4/img-4093.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/23bba34d-123c-4bce-82d6-108aa30afe5f/living-water.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/028a28a6-f422-4fba-b939-33a93ce561f9/lgbt-seniors.jpeg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/b6a70de5-607b-4a92-ae50-fdaae0bddeb5/Yoga+LGBTQ%2B.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/5e027eb6-5ddc-42e8-b7c1-ab825eb5ac66/img-3078.jpeg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/25ecd336-12c8-491d-a5ec-e06b250342be/f57ce11d-bd58-4ad4-9fc5-a3a664966a6f_2.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1721318953931-EKOHW9F4OCIW9VZU88AE/unsplash-image-97Rpu-UmCaY.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/f0a4f547-9b4e-416a-a48d-5c34b094a94d/mercy-first-boys-upward-dog_1.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/e78dd30f-a39a-46b9-a1d7-073d48978c28/group-tree-pose.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/a3c0e259-c7b3-4f41-ae24-860487fdef14/Rafael+Rivera+-+St.+Albans+Side+Stretch+copy.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/f952cabd-156a-492d-9dbd-efb3087e8e56/img-0423.jpeg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/8e9ba6b6-7f66-4a22-b873-41315a78df40/img-5417.jpeg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/97238d78-73cb-44fe-80eb-2ec6091b9049/img-3923.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/16e58624-a507-4c55-9b06-668ad804b97d/Holding+Hands+Wide.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/214c4f55-da5a-4411-9131-86bbd80b85ea/Lauren+Reek+-+Yoga+for+Autistic+Adults.JPG https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/4bed45a5-7b81-40db-aa14-39b4d45b2aff/Kids+Holding+Hands+in+Circle.jpeg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/79785a21-6c4e-4b80-a640-74a71790b31f/acds3-ora-and-child-approved_1.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/07fbae7d-8254-4b35-ac7f-2abb6977391e/Yoga+in+Spanish+-+Mercy+First.jpeg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/38915039-2479-4c00-862c-5c7365675732/ora-acds-mommy-and-me_1.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/715fc891-a22f-42e1-83da-875c4ab9453c/arm-stretch.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/5833f2d0-e1f2-4a6d-9fb5-dfab5ad3ce64/angelica_1.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/63dbf355-c3c5-4eeb-a6a0-4c8299c097b8/headstart+lion.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/60c5cd14-9645-4ccd-a30a-f841bb1ba63f/img-6347.jpeg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/b2e36cfb-557b-4c5f-b5ef-7cfc9ab1f4d8/img-8333.jpeg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/c56ebce2-b69c-495d-850c-f2faf0359f89/screen-shot-2019-02-05-at-2-11-13-pm_1.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/68211674-4d8e-46f8-8367-924a23d0cd8e/Youth+Build+-+Manny+Hartofelis+-+Side+Stretch.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/6a813480-7870-412b-b081-e255f831eafa/Star+Pose.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/bb05e256-c38e-4a69-b5da-3a1e8a5d2b52/Butterfly+Ears.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/217a1728-8d9e-4ee1-a953-884ea8c28bcd/1478727926_3.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/f755321a-9349-4ce5-b3c3-7e211ad658ad/IMG_8945.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/8f54c180-6c2a-42f4-b71f-087ab5fe8c41/yoga+children%27s+hospital.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/bdb144e9-005d-4c08-98eb-5e75b215f139/CT+Homeless+Shelter+-+Boy+Smiling.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/97e63c9b-1573-4737-b496-8beb60b7e803/unsplash-image-rzdniLB3lt0.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/97e754f7-3d9b-4b71-a32f-d1bc82a1b53a/img-6201_1.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/30e213b3-869b-490f-8028-95b7c103d14d/JC+Nalle+warrior+2.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/3b69f493-27c7-414e-9da1-cbc1573ef528/img-0094.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/ae3bd707-765a-481a-8144-dbd7fa218b19/img-1731_1.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/db1178cf-7c41-4c96-9f6f-5a980d987314/img-7143.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/6102e79d-811b-4cab-b1c8-62ad83d088e6/Harmony+Heights.JPG https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/8bf7b10b-86bf-4d7b-8ec3-ab53acc1b630/IMG_1851.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1721768410948-EPQNUUUPBFJD6AYSJTCK/unsplash-image-svCBJc90Ezw.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/f5478fb7-6f6b-4e74-a637-9b18cd08b1e8/katie-theodorou-bio-pic.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/f74a861c-2fcc-4b1c-af49-808ec009ef50/IMG_8329.jpg https://www.unitedweom.org/what-is-karma-yoga daily 0.75 2025-07-10 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/fb3bba12-d2af-4299-bb28-9318280a2428/Screenshot+2024-07-30+at+2.46.19+PM.jpg https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/e0bbff56-ca46-454e-8639-c296d4d2f67b/Screenshot+2024-07-30+at+3.42.26+PM.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/4a29251f-5907-4624-89b8-ca1558d293c8/Screenshot+2024-08-22+at+1.37.57+PM.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/cb64059e-0cf4-444d-ad9f-c6d7e63772df/Screenshot+2024-08-22+at+1.24.24+PM.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/bfdc90f0-3715-41f5-a1b0-8bafed176e77/Screenshot+2024-07-30+at+3.00.04+PM.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/f5f8491e-6c52-4192-af20-ec118920ad9b/Screenshot+2024-08-22+at+1.31.33+PM.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/c9e93628-bd0b-41c0-8ea4-0511b320d0fb/Screenshot+2024-07-30+at+2.51.57+PM.png https://www.unitedweom.org/about-our-grants daily 0.75 2026-04-06 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/af9056cb-f1ac-4a85-80ba-c860f1bff32f/Down+Syndrome+Yogi.jpg https://www.unitedweom.org/corporate-support daily 0.75 2025-06-26 https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/91c879ce-8ab8-4206-9c45-94ac2d5568cc/Screenshot+2025-06-25+at+2.05.26+PM.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/605593a9-3fc5-402b-8a35-916c4e757a01/Screenshot+2025-06-25+at+2.21.39+PM.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/b3cf3412-8b4a-4b82-a82e-4290c8a2bb92/Screenshot+2025-06-25+at+2.08.42+PM.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/316bab8f-e9d3-4bdd-999d-c6f6a8757a39/Whelan+Foundation+Logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/ad72b5d8-fd4c-4d3f-a112-3c987eea2346/Screenshot+2025-06-25+at+2.07.21+PM.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/db1674df-c0d9-47b5-bdae-649d94618fde/Screenshot+2025-06-25+at+2.29.03+PM.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/750998fc-b803-4683-9b6e-2d0ff8940307/Lifetime+Logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/d319990c-9d41-4deb-b18c-c2eb610db4e2/Screenshot+2025-06-25+at+2.27.15+PM.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/acf7d4b8-b898-444e-abef-a3cb60ddb92c/Screenshot+2025-06-25+at+2.19.14+PM.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/66224f95-e21f-41c1-9a26-cc66c538c3bd/The+Peter+%26+Caroline+Striano+Foundation-2.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/3109aff0-d43b-4695-b847-bc002b5ac278/point+lookout+logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/17cf4416-aef0-44f9-8507-8ef3b76563e5/yoganomics+logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/dd0e3151-7551-4309-bbd2-31703faf37e7/Screenshot+2025-06-25+at+2.31.29+PM.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/38de71aa-a610-4e9b-892c-417eeab32cd3/medwell+logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/c59a310f-14a3-43eb-9ae7-85433bb5baef/yoga+shack+logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/c87cc283-615d-4a38-8d86-583f73f3f54b/absolute+logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/8019f9d6-7736-4838-8b24-147d592a5da6/ny+yoga+logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/6f6334a2-7103-4659-be93-9a69ef14580e/spirits+promise+logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/028938a4-e6eb-45ca-bed6-711239f0482e/afterglow+yoga+logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/d091a5b1-4539-48b3-a752-bb689631dfe4/Screenshot+2025-06-25+at+2.23.09+PM.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/51bb769f-c95d-4a37-8923-cdf7ebc1e133/Screenshot+2025-06-25+at+2.48.49+PM.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/5e0da11e-da2c-433b-b4f0-b6614df64b8f/awaken+logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/1343eae6-282b-40d8-be56-95adad3b1c75/practice+logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/4f0bdafd-ae4c-4047-a402-76d7ca8763db/hot+pilates+secret+logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/6e5151b6-cec0-4013-9d18-9dc95c2e8a91/bluebird+sky+logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/73a16d2c-771e-4d8e-93e1-41c00258c031/samudra+logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/9c0bb144-3004-468b-af35-182a5542298b/soul+tribe+logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/134ebf67-faa7-4d22-93ed-b42eeb2ab79b/breathenflow+logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/bbdc3088-7ed4-4dc0-ae80-ae29560f0766/daayani+logo.png https://images.squarespace-cdn.com/content/v1/66416b0182296e14329acf54/a033574e-d452-46d9-8690-b5069690b537/retreat+space+logo.png