The highest level of trauma-informed and accessible yoga education courses.
 All donation based with no-minimum, and facilitated by United We Om Board Members and Senior Teachers. 
Can't make it live?  Register, make a donation, and you'll automatically receive recordings by email.

United We Om Member receive access to all workshop recordings included in their $108 annual or $9 monthly donation.  learn more about membership here

Intention Setting 
2 part series - January 5 and 12, 2021
11:00 - 12:00 pm EST, optional discussion 12:00 - 12:30 pm EST

Beginnings and endings serve as real markers in our experience with time. Join Morgan as you weave together the last 6 months and the next 6 months. See your journey from where you’re standing now and learn how to honor your experiences that led you to this moment, while envisioning and reorienting so you get to where you want to go. From Winter comes Spring. Use this workshop to bolster you in using the winter season to your advantage. Arrive in spring with steady feet and a vision of what you wish to create.
New Year - New Inlook! 28 Day Meditation Challenge with Joe Iadanza
4 week series - January 4 through 29.
Mondays, Jan 4, 11, 18, 25 from 12pm-1pm EST: Teaching, Meditation and Q&A
Tuesday through Friday from 12pm-12:15pm EST (Jan 4-8, 12-15, 19-22, 26-29): Guided Meditation.

Start the new year off right by giving yourself the gift of meditation! Whether new to the practice or a seasoned meditator, January is an incredible time to re-energize your self-care and look within. Meditation helps to calm anxiety, provides insights into old patterns, softens wounds, and inspires focus, productivity and creativity.

United We Om founding Board member and Meditation Teacher, Joe Iadanza will be with you every step of the way as he leads four weekly, hour-long teaching and discussion sessions, each focused on a different aspect of the practice. In addition, Joe will lead 15-minute guided lunchtime meditations each weekday to encourage you along the way.

Yamas and Niyamas : an Anti-Racist Application
​Saturday February 20, 2021
10:00 am - 12:00 pm EST : Yamas
12:00 pm - 1:00 pm EST : Lunch
1:00 pm - 3:00 pm EST : Niyamas

Join Verushka Gray and Alicia Carlson, co-facilitators of United We Om's Yoga of Anti-Racism Training, for a new exploration around the intersection of these two essential ideas. 
The Yamas and Niyamas are essential teachings in the yoga cannon. In this workshop, you'll take an in-depth dive into how each of them can be understood and practiced through an Anti-Racist perspective. 
Alicia and Verushka offer another journey of interwoven practice, concepts and yogic philosophy to allow us a window into how each of us can participate in creating a more loving community. It all starts within us, one step at a time.