The highest level of trauma-informed and accessible yoga education courses.
All donation based with no-minimum, and facilitated by United We Om Board Members and Senior Teachers.
All donation based with no-minimum, and facilitated by United We Om Board Members and Senior Teachers.
Can't make it live? Register, make a donation, and you'll automatically receive recordings by email.
United We Om Member receive access to all workshop recordings included in their $108 annual or $9 monthly donation. learn more about membership here
United We Om Member receive access to all workshop recordings included in their $108 annual or $9 monthly donation. learn more about membership here
Intention Setting
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New Year - New Inlook! 28 Day Meditation Challenge with Joe Iadanza
4 week series - January 4 through 29. Mondays, Jan 4, 11, 18, 25 from 12pm-1pm EST: Teaching, Meditation and Q&A Tuesday through Friday from 12pm-12:15pm EST (Jan 4-8, 12-15, 19-22, 26-29): Guided Meditation. Start the new year off right by giving yourself the gift of meditation! Whether new to the practice or a seasoned meditator, January is an incredible time to re-energize your self-care and look within. Meditation helps to calm anxiety, provides insights into old patterns, softens wounds, and inspires focus, productivity and creativity. United We Om founding Board member and Meditation Teacher, Joe Iadanza will be with you every step of the way as he leads four weekly, hour-long teaching and discussion sessions, each focused on a different aspect of the practice. In addition, Joe will lead 15-minute guided lunchtime meditations each weekday to encourage you along the way. |
Yamas and Niyamas : an Anti-Racist Application
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