Connect with community and grow. All workshops are donation based with no-minimum and are facilitated by United We Om Board Members and Senior Teachers.
Basics of Yoga for Trauma and Chronic Stress
Tuesday April 7
2:00 - 4:00 pm
During the COVID19 Pandemic, understanding Trauma, Traumatic Response and Stress Response are more important than ever. Join CoFounder Jenny Jared and the United We Om tribe to demystify the idea of Trauma and gain concrete tools you can utilize into your own practice and share in your classes.
Cultivate Your Home Meditation Practice - a 4 class series
with Joe Iadanza
Thursdays April 9, 16, 23 and 30
12:00 - 12:45 pm class
12:45 - 1:00 pm optional discussion time
If you feel drawn to begin a home meditation practice or to deepen your commitment to your current practice this workshop is for you. Join Joe and the United We Om tribe live on Zoom as we support ourselves and each other in the journey towards peace and steadiness.
LGBTQ+ Inclusivity and Yoga
with Alicia Carlson
date and time TBA
Alicia Carlson facilitates conversation around creating safe and inclusive spaces for all, including the LGBTQ+ community. Explore the rainbow of gender identification and how it translates to physical embodiment, and emotional experience.