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  • THE WORK
    • Projects
    • Initiatives
    • Trainings
    • who we are
  • online classes
  • Join Us
    • Teach with us
    • Host a By-Donation Class
    • Partner Studios
    • Volunteer
    • Organizations
    • Waiver
  • Donate
  • Store
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Free, live yoga for everyone.  No yoga experience or props necessary. 
Want to practice with the recordings?  
​Click here to head over to Library of classes.  

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Chair Yoga for Seniors

Every Tuesday, 10:15 am - 11:00 am EST on ZOOM

Join Tameeka and a beautiful group of Seniors for a class geared towards increasing energy, improving joint health, building neuroplasticity, deepening the breath and tapping into joy!  This class is free for everyone.
register

TEACHING FAMILY

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