YOGA AND MEDITATION WITH
The young people staying at Hope For Youth's shelter are runaways and homeless youths between the ages of 12 and 20. We are honored to share Yoga and Meditation with this community, and hope that providing the tools of mindfulness, breath work and relaxation will support them in their journey.
"As someone who grew up with a lot of anxiety and self-consciousness, it brings me joy to see children and teens learning about themselves, connecting with others, and feeling empowered in their bodies."
HOPE FOR YOUTH
The HFY Youth Shelter program provides a safe, supportive and secure environment for all Suffolk County youth between the ages of 12 and 20 who find themselves in crisis and need a haven. The program provides support services to all residents 24 hours per day, 7 days a week and 365 days a year for up to 30 days.