YOGA AND MINDFULNESS FOR
PRE-K CHILDREN IN HEAD START
Learning to breath, to self-calm and to have a positive connection with our bodies begins when we are children. While kids yoga is a luxury for many families, the science behind its benefits in childhood and into adulthood is clear. Our teacher, the loving mother of two children herself, shares yoga and meditation with the 3 and 4 year olds receiving free pre-k education at the Head Start in Huntington. All children are precious and are deserving of our attention and love!
Darshana Jhaveri is a passionate mama and a life enthusiast, living each moment fulfilling life's purpose - fellow human connections. She lives on Long Island, NY.